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I’ve suffered from depression intermittently since I was a teenager. Some of these episodes have been highly debilitating – resulting in self-harm, withdrawal (where I would spend months on end in my own room, only venturing out to sign-on or to buy the minimal amounts of food I was consuming), and time spent on psychiatric wards. I wouldn’t say I’ve recovered from the condition, but I’m pleased to say that both the incidences and the severity of depressive episodes have greatly lessened in recent years. Partly, that is a consequence of changes in my life situation, but it’s also to do with coming to a different understanding of my depression and what caused it. I offer up my own experiences of mental distress not because I think there’s anything special or unique about them, but in support of the claim that many forms of depression are best understood – and best combatted – through frames that are impersonal and political rather than individual and ‘psychological’. (More...)

Fantastic article from Mark Fisher on why mental health is an exigent political issue over on Occupied Times.

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